Watch this half hour Google + panel where I joined some great experts to answer questions on how to incorporate yoga, exercise and good nutrition into our busy lives. Continue reading
Advertisements
Posted in September 2013 …
Meditation for Focus and Transformation
Agni is built through asana, cleansing techniques (diet), bhanda, tapas, tejas, certain pranayamas and meditations like this one that bring more focus and silence. Continue reading
