How to live healthy while being busy: Watch this video with experts, including me!

katie silcox Google + panel on health and fitness

I recently contributed to a Google + panel on health and fitness, created by the beautiful Sylvia Nasser, founder of FitFem. Some really great experts/authors contributed their thoughts on how to incorporate yoga, exercise and good nutrition into our busy lives. Enjoy these great tips on balanced living!

Watch the hangout!
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