My Interview with Sylvia Nassar for the Fit Fem Healthy Bod Series

Check out this interview in Fit Fem’s “Healthy Bod” series. We talk about how to know your Ayurvedic type (or better said, the ways you are imbalanced), as well as why we should be more compassionate with our own body types, according to this ancient science. We also touch on how the FEMININE is showing up in yoga studios, doctor’s offices and even gyms!

See Sylvia’s notes on our interview here.

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