Posted in January 2014

Silence Envelopes the Voices of Insecurity

Silence Envelopes the Voices of Insecurity

What is this secret doorway into the Divine? It’s simple. It’s profound. And it’s not always easy to find. It’s just silence. Continue reading

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The Ayurvedic Daily Ritual – Kick off the New Year with Delicious Self-Care

The Ayurvedic Daily Ritual – Kick off the New Year with Delicious Self-Care

It’s the New Year and we are all a-buzz with that excitement of new vistas and catalytic potentialities. The best way to super-charge your dreams is to take care of your body. Here is my basic Daily Ritual, pulled straight from my soon-to-be-published book on living healthy, happy and sexy with ancient Ayurveda. Continue reading