Lavender Infused Almond Smoothie

This is my attempt to bring together all of my favorite juicy-lady ingredients. Both sesame and almonds were highly revered for their core-vitality building properties, as they both build the bones minerals.  Lavender cools and calms the nervous system. This is a great morning smoothie, although it can be taken as a snack throughout the day.

Servings: 1

  • 1 tsp maple syrup
  • 3 Tbs. white or black sesame seeds
  • 1 c Almond Milk
  • 1/16 tsp dried lavender buds

Roast the sesame seeds in a pan. Grind the seeds and the lavender buds in a coffee grinder.

Add the maple syrup and almond milk to a blender. Pour in the saffron water and the ground sesame-lavender mixture. Blend and serve.


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