About Katie

Katie Silcox has studied with the world’s pre-eminent teachers, scholars and visionaries in the world of mind-body health. She is a senior student and assistant to Yogarupa Rod Stryker, one of the worldʼs most well-respected yoga and meditation teachers today. This style of practice, known as Para Yoga, blends the three rivers of Tantra Hatha Yoga, Ayurveda and the Yoga Sutras into one comprehensive study. Katie Silcox was also named one of San Franciscoʼs Best Yoga Teachers Under 30 by Common Ground Magazine. She is a writer for Yoga Journal On-Line, is a nationally-sponsored Athleta “Power to the She” athlete,  and has a regular slot on the Where is My Guru radio show.

She is a certified Ayurvedic Wellness Educator and Bliss Therapist from the country’s most recognized school of Ayurveda, and is currently pursuing a Masters degree in Hindu Religion and Philosophy. Her Ayurvedic studies includes personal mentorship with Devi Mueller, President of the Ayurvedic Medical Association and Dr. Claudia Welch, author of Balance Your Hormones, Balance Your Life. Katie also considers Andrey Lappa, Chrisandra Fox, and A.G. and Indra Mohan to be her teaching inspirations.

Katie currently teaches workshops, retreats and trainings nationally.