Tagged with radiant health

Katie’s Healthy, Happy, Sexy Ayurveda Shopping List

Katie’s Healthy, Happy, Sexy Ayurveda Shopping List

easy shopping list for getting started living an Ayurveda-inspired, healthy, happy, sexy lifestyle Continue reading

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My top 5 juicy-boosting tips

My top 5 juicy-boosting tips

Because the ancient teachings of yoga and Ayurveda didn’t view the mind and body as separate entities, they created nutritional and lifestyle techniques that helped boost our satisfaction and joy in both the physical and soul realms. These techniques help us connect — and stay connected — to our core vitality and inner wisdom. Here are my top five Juicy-Boosting tips. They are especially helpful for those of us who fly in airplanes, burn the midnight oil in front of a computer, or run marathons (or just marathon-style errands). Continue reading

The Real Fountain of Youth – Oil Your Machine

The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age. Charaka Samhita Vol. 1, V: 88-89 Despite … Continue reading

How to get sexy skin and feel like a goddess

Whether you make time for a quick foot massage before bed, or you can get into the routine of a deep 10-20 minute self massage before your shower, massaging with our Ayurvedic, herb-infused oils will better your daily life by ridding you of accumulated toxins and coating your body with a layer of love. In fact, the word for oil in Sanskrit is sneha, or “love.” Continue reading