Its time for SPRING CLEANING! Sign up now for my special spring-cleanse counselling sessions. In these sessions you will get the recipe for your most Healthy Happy Sexy Self:
1. An assessment of your unique and beautiful mind/body make-up (Vata, Pitta, Kapha). How is nature moving in you and how can we support you moving towards your LIFE PURPOSE?
2. A basic education on the core principles of nature-loving living. You will learn how Ayurvedic principles can lead to radiance and vitality in the body, as well as success on the spiritual and worldly planes.
3. Help with getting into the root and superficial causes of your imbalances and symptoms.
4. An 18-page personalized Nutrition and Lifestyle Plan including recommendations for how to clean-out the system, as well as a five-day cleanse that is easy to incorporate into your busy life. You will learn how to balance your unique mind/body type, as well as get rid of the symptoms of past habits.
Investment – 180$ for 2 Skype/phone-sessions, Nutrition and Lifestyle plan, 5-day cleanse overview and a 20-page packet of my personal favorite health-boosting recipes. You can contact me via email at katiesilcox4@gmail.com to book your cleanse!
Spring Detox and Rejuvenation Retreat
Clifton Forge, Virginia; May 17-20th, 2012
Don’t miss the affordable chance to jump start your life through proper diet, yoga, meditation and plant-based healing in nature
with Para Yogini Katie Silcox
Special Guests Plant-Healer and Body Therapist, Sally Grace Branch
Guest Ayurveda-inspired Chef, Mary Silcox
and surprise guest speaker…
Pricing: from $258 with camping, $298 for double room, $398 for single room. Price includes ROOM, MEALS, ACTIVITIES, CLASSES AND LECTURES.
Pricing is based on TWO nights, for those of you that can come for Fri and Sat. For out of town guests, or those who want an extra night, feel free to come Thursday as well for no added charge.
Driving: 220 Circle H. Lane, Clifton Forge, VA 24422. It is about 7 miles outside of Clifton Forge, Virginia (just off of Longdale Furnace Rd/old Rt 60). Interstate 64 runs parallel and the closest exit west is 29. Carpool options available.
Flying: Roanoke Region Airport (Roanoke, Virginia) is only 35 miles from the event. If you are flying in, we will help arrange transport from the airport to the River House.
To register, please go to this paypal link here and put in the appropriate “donation” for your rooming option:
Come to Mexico for a Month! 8 Drops Yoga Teacher Training and Immersion with Katie Silcox and Chrisandra Fox ; June 2 – June 30, 2012. Casa de Tortugas, Chacala, Mexico. (More info atwww.8dropsyoga.com)
